Base Plan – Foundations

$208.99

Ideal for: 16+ handicaps and senior golfers
Focus: Safer movement, better contact, less pain

  • Modified TPI movement assessment and video analysis

  • Access to the TPI app for guided drills and tracking

  • Biomechanics swing analysis video

  • Personalized movement pattern program (mobility, balance, basic stability)

    Perfect if you’re new to golf fitness, returning from a layoff, or managing physical limitations.

Ideal for: 16+ handicaps and senior golfers
Focus: Safer movement, better contact, less pain

  • Modified TPI movement assessment and video analysis

  • Access to the TPI app for guided drills and tracking

  • Biomechanics swing analysis video

  • Personalized movement pattern program (mobility, balance, basic stability)

    Perfect if you’re new to golf fitness, returning from a layoff, or managing physical limitations.